Optifast VLCD Dessert Chocolate 53g x 8 The Chocolate Dessert is high in fibre and has a low GI. It makes a nice change from the milkshakes. It takes a little bit longer to eat as it sets to a firm texture so you need to eat it with a spoon. Ingredients: Milk protein isolate (25%), Calcium caseinate (13%) (Milk), Maltodextrin (Corn), Fructose, Sugar, Maize dextrin, Thickeners (407, 1414), Sodium caseinate (6%) (Milk), Minerals (Tripotassium citrate, Magnesium carbonate, Potassium chloride, Sodium chloride, Dipotassium phosphate, Ferric pyrophosphate, Zinc sulphate, Copper gluconate, Manganese sulphate, Tricalcium phosphate, Sodium fluoride, Chromium chloride, Potassium iodide, Sodium selenite, Sodium molybdate), Soy oil, Dried glucose syrup, Flavour, MCT Oil, Sweeteners (Aspartame, Acesulfame potassium), Vitamins (Ascorbic acid, Nicotinamide, Vitamin E acetate, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Vitamin A acetate, Folic acid, Phytonadione, Biotin, Cholecalciferol, Cyanocobalamin), Emulsifier (Soy lecithin), Antioxidants (304, 307), Colour (100). Dosage: Add one sachet to 200ml of cold water and mix vigorously with a whisk or fork. Leave to stand for 5 minutes preferably in a refrigerator. Store covered in refrigerator. Use within 24 hours. Precautions: Take an additional 2 litres of calorie free fluid each day. Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. May contain traces of egg and/or nuts. Contains lactose and sodium saccharin. Gluten Free. Optifast is recommended to be taken under the supervision of a healthcare professional. It is indicated for persons with BMI>30 or BMI>27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non insulin dependent diabetes.