The day formula contains ingredients which may assist with hot flushes while the night formula contains ingredients to help with restlessness, to promote relaxation and aid sleep.
Always read the label and use strictly as directed.
In very rare cases, Black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of your eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor.
Adults: Take 1 White Day capsule in the morning with food, and 1 Clear Night capsule before bedtime, or as directed by your healthcare professional. If symptoms persist, consult your healthcare professional. St John’s Wort affects the way many prescription medicines work, including the contraceptive pill. Consult your doctor.
PRECAUTIONS AND CONTRA-INDICATIONS:
Each capsule provides
DAY NIGHT DAILY
WHITE CAP CLEAR CAP DOSE
Herbal extracts equiv. dry
Soya (Glycine max) seed 8g 8g 16g
Stand. Equiv. Soy isoflavones 20mg 20mg 40mg
Red clover (Trifolium pratense) herb top flowering 150mg 150mg 300mg
Dong quai (Angelica polymorpha) root 500mg 500mg 1g
Chaste tree (Vitex agnus-castus) fruit 500mg 500mg 1g
Black cohosh (Actaea racemosa) root & rhizome 500mg 500mg 1g
St. John’s Wort (Hypericum perforatum) herb 250mg - 250mg
Siberian ginseng (Eleutherococcus senticosus) root 150mg - 150mg
Valerian (Valeriana officinalis) root - 1g 1g
Passionflower (Passiflora incarnata) herb - 50mg 50mg
Magnesium (as oxide) 40mg 40mg 80mg
Calcium (as citrate) 70mg 46mg 116mg
Encapsulating aids, colours, flavour.