Heart and Blood Pressure

The heart is a pump which powers your body. It supplies blood carrying oxygen and nutrients to every cell, nerve, muscle and vital organ in your body. Diseases to the heart can be due to narrowed arteries. This manifests itself as high blood pressure which is an epidemic in the world today.

Blood pressure monitors help us to keep track of how hard the heart has to work. The higher the readings the harder the heart is working. This is definitely an alarm to either make lifestyle changes to reduce blood pressure or take medication to reduce the strain on the heart.

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