Good Health Mg Lax 60 Capsules

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Mg lax™ is a magnesium-based formula designed to naturally attract water into the bowel to soften stool and support elimination and regular bowel motions. Herbal extracts of Fennel and Aloe Vera provide soothing and settling qualities to the bowel. 
To support bowel health always drink plenty of water and incorporate fibre-rich foods such as fresh fruit and vegetables into the diet.
Rapid dose: Adults take 4 capsules 3 times daily for 3 days. Results may occur within 3-6 hours.
Mild dose: Adults take 5 capsules daily for up to 2 weeks.
Magnesium supplementation dose: Adults: Take 1 capsule daily.
This dose will not affect bowel regularity. Best taken between meals on an empty stomach for laxative effect.
Ingredients(per capsule):
Vitamins & minerals:
Magnesium Oxide (Equiv. Magnesium 241mg )  400mg
Magnesium Sulphate(Equiv. Magnesium 50mg )   400mg
Ascorbic Acid (Vitamin C)  50mg
Pyridoxine Hydrochloride      2mg
Sodium Chloride      5mg
Potassium Chloride(Equiv. Potassium 10mg )       20mg
Aloe barbadensis Extract Equivalent to Dry Leaf (Aloe Vera)  50mg
Foeniculum vulgare Seed Powder (Fennel)      50mg