Optifast Soup Chicken (Very Low Calorie Diet) 48x8g Ingredients: Whey Protein Isolate (Milk), Maltdextrin, Flacours (Contains Egg Products), Maize Dextrin, Soy Oil, Thickener (1414), Yeast Extract, Potassium Citrate, Di Calcium Phosphate, Milk Protein, Magnesium Carbonate, Potassium Phosphate Dibasic, Glucose Syrup, Salt, Garlic Extract, Colour (100), Emulsifier (Soy Lecithin), Ascorbic Acid, Pepper Extract, Ferric Pyrophosphate, Reinylacetate, Sinc Sulphate, Nicotinamide, Potassium Idodide, Sodium Moybdate, Tocopheryl Acetate, Antioxidants (304,307), Copper Fluconate, Salsium Pantothenate, Manganese Sulphate, Chromium Chloride, Sodium Flouride, Pyridoxine Hydrochloride, Sodium Selenite, Cholecalciferol, Thiamin Hydrochloride, Phylloquinone, Riboflavin, Cyanocobalamin, Folic Acid, Biotin. Dosage: Simply add one sachet of Optifast® to 200mL of boiling water. Stir until the contents of the sachet are fully dissolved. Add more water if you would prefer a larger serve or a more diluted taste. Alternatively, add 200mL of cold water, stir vigorously and microwave on high for one minute or heat gently on the stove, whilst stirring. You can also add your 2 cups of allowed vegetables to your soup to make a delicious and healthy chicken and vegetable soup. Precautions: Take an additional 2 litres of calorie free fluid each day. Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. May contain traces of egg and/or nuts. Contains lactose and sodium saccharin. Gluten Free. Optifast is recommended to be taken under the supervision of a healthcare professional. It is indicated for persons with BMI>30 or BMI>27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non insulin dependent diabetes.